Thursday 19 April 2012

Asparagus Sauteed with Garlic

The other night, after having a bit more energy I served sauteed asparagus with quinoa salad and roast chicken and grand marnier cranberry sauce.



Wash and trim Asparagus

Add about 2 tbsp of grapeseed or canola oil to a pan over medium low heat.  Add asparagus and two minced garlic cloves.  Sautee for about 5 minutes and serve.  The asparagus will still have some crispness but will be fully cooked.  This takes but a few minutes to make and tastes fantastic.  Stir frequently to ensure the garlic does not burn, you may need to turn down the heat depending on your oven and pan.

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