Thursday, 19 April 2012

Asparagus Sauteed with Garlic

The other night, after having a bit more energy I served sauteed asparagus with quinoa salad and roast chicken and grand marnier cranberry sauce.



Wash and trim Asparagus

Add about 2 tbsp of grapeseed or canola oil to a pan over medium low heat.  Add asparagus and two minced garlic cloves.  Sautee for about 5 minutes and serve.  The asparagus will still have some crispness but will be fully cooked.  This takes but a few minutes to make and tastes fantastic.  Stir frequently to ensure the garlic does not burn, you may need to turn down the heat depending on your oven and pan.

No comments:

Post a Comment