Serves 1, but the recipe can easily be changed. This makes for a great breakfast or snack during the day.
1/3 cup crushed ice
1/2 blackberries
1/2 banana
1/4 cup soy yogurt (plain or vanilla)
1/3 cup almond milk, or other non-dairy milk)
1 tsp honey or agave syrup (use only if you want it sweeter and did not used sweetened yogurt or milk)
Blend all ingredients and serve.
Sounds good. I also like to add a handful of Bran buds to my smoothies.
ReplyDeleteIf you don't have bran buds you can also add a little bit of ground flax seed.
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